TRIGGER WARNING: This episode discuses topics such as disordered eating and body dysmorphia.
This week skii mountaineer and co-founder of Send Femme Whitney Doiron joins me on the podcast to share how she found healing in the outdoors. From crying in the woods to summiting 21,246ft and skiing down mount Mera in Nepal this woman is the definition of bad ass! Whitney opens up for the first time about her journeys with disordered eating and how she was able to find peace and love for her body by getting outside... this is an episode you don't want to miss! You can follow Whitneys adventures on Instagram @ittybittywhittyyy
Want to do the awesome trek Whitney talks about? You can learn more by reaching out to Lhakpa Sherpa, co-founder of Adventure Sherpa Tracks! https://www.facebook.com/Adventuresherpatracks/
Want to learn more about Send Femme and join the most incredible community of women outside? https://members.sendfemme.com/share/uvji3qOEVTUWOG20
If you, or someone you know, is struggling with disordered eating, mental health or suicide you can find help by contacting EQUIP at (855) 387-4378 , by reaching out SAMHSA at 1 (800) 622- 4357 or by contacting the national suicide prevention lifeline at 800-273-8255.
Looking for inspiration between episodes? You can find me on instagram @adventureonus or check out the website www.adventureon.us
If you have any questions or would like to join me on podcast please email me at erica@adventureon.us
Until Next time, Adventure On!
