Join me this week as I talk about mental health, backpacking and the power of walking meditation with Randi Williams
TRIGGER WARNING: This episode discussion topics such as suicidal ideation.
If you want to learn more you can follow Randi @randi__will or check out their free walking meditation here: bit.ly/3yrMTvX
Looking for inspiration between episodes? You can find me on instagram @adventureonus. If you have any questions or would like to join me on podcast please email me at erica@adventureon.us
Until Next time, Adventure On!
