Allison is joined by her lifelong friend, Ashley Hagedorn. Ashley lives in Minnesota with her husband and three step-sons. She works as an RN for a pain management clinic in Colorado. Ashley and Allison explore a number of relevant mama topics including stress and its impact on health, gut issues, infertility, sleep, mental health, parenting, life stages, blended family dynamics, and perspective.
Book mention: Why We Sleep by Matthew Walker
