Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
We had the pleasure of talking to Tim Sheiff, a world-class parkour athlete gone passionate over biomechanics. He's an American Ninja Warrior champion, freerunning expert, and has launched several online fitness programs, including his latest, the School of Biomechanics.
This conversation was incredibly insightful, ranging from the depths of wisdom that he extracted from the Weckmethod, and his journey with other systems like Flobility and Functional Patterns. Tim is a class act with a lot to offer, and we really enjoyed our chat with him... we hope you do as well.
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www.instagram.com/anthony.manuele
www.instagram.com/theartofmove
www.instagram.com/timssgym
