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In today's episode, we talk about a broad array of topics, including but not limited to:
- Tongue and jaw posture
- Nasal breathing
- Neural factors affecting balance
- The mechanical realities of balance
- Efficiency of movement in gait
- Consciousness and the brain
- Habits and identity and much, much more.
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AOM in audio format: Spotify: https://open.spotify.com/show/73TId0X...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Anchor: https://anchor.fm/the-art-of-move
