This episode examines New Years Resolutions and "SMART" goals. Are they really that SMART? Or is there an alternative? Why can't we replace Specific, Measurable, Attainable, Realistic and Timely - with something less restrictive, creative and spontaneous! Come wander the corridors of Ruth's brainspace as she waffles aimlessly back and forth on the subject.
This weeks BOOST: Freya's Delights, Freya is a 17 yo entrepreneur from Tasmania, Australia - inspired to cook from the age of 6, she now has her own range of fresh and fabulous products including Quince Paste, Preserved Lemon, Thick Caramel Sauce and Pickled Walnuts.
https://www.facebook.com/Freyas-Delights-101528038213813
You can follow Ruth on social media at:
mouthinoffnq on Facebook and Instagram
or connect on LinkedIn
