The Whole Mind crew talks about boundaries and how to decide what you let into your life.
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Mentioned in the podcast:
Types of boundaries (https://www.therapistaid.com/worksheets/boundaries-psychoeducation-printout.pdf)
Nedra Glover Tawwab (https://www.instagram.com/nedratawwab/?hl=en)
Dr. Allison Cook (https://www.instagram.com/alisoncookphd/?hl=en)
Lysa Terkeurst (Book- https://thebestyes.com/) (https://thebestyes.com/)
