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In this episode Kait and I talk about our struggles with disordered body image and my personal struggles with eating disorders. WE also catch up on life and how we are doing.




Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.


Professional Help

Reach out to Betterhelp for affordable therapy


Suits I recommend: Angel Competition Bikinis


Online Coaching

www.nicoleferrierfitness.com


Apply For Coaching

nicoleferrier.typeform.com/to/YiJCUp 


My go to supplements 


http://bowmarnutrition.com/nicole


IG:NicoleFerrierFitness