Don't forget to show me some love and rate this episode.
Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide.
In this episode Kait and I talk about our struggles with disordered body image and my personal struggles with eating disorders. WE also catch up on life and how we are doing.
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Professional Help
Reach out to Betterhelp for affordable therapy
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
Apply For Coaching
nicoleferrier.typeform.com/to/YiJCUp
My go to supplements
http://bowmarnutrition.com/nicole
IG:NicoleFerrierFitness
