In this episode I brought on Michael Ujoah to discuss issues in the fitness industry and how people go about their goals in a unhealthy way. Michael and I discuss how you can work towards your goals in a healthy and balanced way.
Our guest
IG: Michaelulloapt
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplementshttp://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
