Crystal Simmons chats with Masako Kozawa on the benefits of meditation. A Japanese native and longtime United States resident Masako began practicing mindfulness meditation in order to manage her stress levels while working in the legal industry.
Get UnStuck with Masako:
• IG: https://www.instagram.com/whynotmeditate.podcast/
• FB group: https://www.facebook.com/groups/151528407196525
• Website: https://masakozawa.com
• "Journal - Whispers from your soul" is here! Give yourself and your loved ones a gift of self-care!: https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0
• Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice
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☆ Tell 'em Crystal sent ya! ☆
