When all you want seems out of reach. When you feel like you can't "get your life together". When everyone else seems to be moving forward but you... As my Oldest Favorite Book Reminds Me: "Don't Panic!" ...... Should you do Interoceptive or Exterocepive Meditation?: https://youtube.com/shorts/EUVo5okKJY4?feature=share ........ Interoceptiion and Exteroception Short Explanation: https://youtube.com/shorts/niUV23GO8KM?feature=share
