Jono is back on the pod! Jono is a physio and fitness coach who teaches people how to optimise their health, bust misconceptions and stay pain free by building the right habits.
Listen to our previous episode with Jono: FBoy or Nice Guy?
Follow Jono on Instagram: @jonathanlau___
Visit his website: 99physio.com.au
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Music credits:
- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]
- Music provided by Audio Library Plus
- Watch: https://youtu.be/cka7swyWQ_k
- Free Download / Stream: https://alplus.io/waves
