In this episode I'll share with you my adventure with goat yoga, my habit of deferring joy and the importance of prioritizing joy and scheduling it into your calendar. You'll hear about my upcoming self-care retreat, one of my roommate bonding trips to Napa and more. By the way, if you're ever up in Napa Valley, CA, make sure to stop and visit my friends at Brown Estate Winery and their tasting room, Downtown Brown. https://www.brownestate.com/visit/downtown
You can follow me on Instagram at: https://www.instagram.com/karen.e.osborne
Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): https://bit.ly/LITSZ_Club_Sandwich
