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Conversation with Licensed Clinical Marriage and Family Therapist LaShandra Shepard. We talk about the importance of mental health, seeking therapy and what we can do to help if we are not ready for a therapist. HER Website: https://journeyoffaithcoun.wixsite.com/home
Instagram: instagram.com/journeyoffaithcounseling Reference and Resources www.therapyforblackgirls.com
www.cliniciansofcolor.org