Welcome back to another episode of the Podcast!
This episode is bonus episode (Part 1 of 3) which I have produced for new people joining my coaching process,
However, I also understand that not everyone can afford coaching,
So I wanted to make this information available to everyone!
In this episode I discuss some topics specifically connected to our mindset around food.
I hope you get some benefit from it and can start to apply some of these concepts to your own life.
Get in touch:
Email: Stu@S25coaching.co.uk
Instagram https://www.instagram.com/stu.graham.s25/
Interested in an opportunity to work with me?
Head to www.s25coaching.co.uk and let’s have a chat
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Peace out