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Welcome back to another episode of the Podcast!

This episode is bonus episode (Part 1 of 3) which I have produced for new people joining my coaching process,

However, I also understand that not everyone can afford coaching,

So I wanted to make this information available to everyone!

In this episode I discuss some topics specifically connected to our mindset around food.

I hope you get some benefit from it and can start to apply some of these concepts to your own life.

Get in touch:

Email: Stu@S25coaching.co.uk

Instagram https://www.instagram.com/stu.graham.s25/

Interested in an opportunity to work with me? 

Head to www.s25coaching.co.uk and let’s have a chat

All of your feedback is greatly appreciated so if you are enjoying the podcast,

Please leave a review, make sure your subscribed and share with a friend 😊  

Peace out