Welcome back to the Seeking Insights Podcast, a place to explore complete health, foster curiosity, embrace uncertainty and step into growth. Today I am joined by Alice Raggatt, an online coach who helps yo-yo dieters finally leave the dieting mentality behind, I loved this episode and cannot wait for you to listen,
In this episode expect to learn about Alice’s own struggles around her body and eating, the impact this had on her wider life, as well as so many other amazing little tangents that all came together beautifully at the end,
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