Welcome back to the Seeking Insights Podcast, a place to explore complete health, foster curiosity, embrace uncertainty and step into growth.
Today I am chatting to James Oliver, a coach who works with men, to build awareness, compassion and connection to themselves, whilst exploring the barriers that hold them back.
In this episode expect to learn all about James’ own personal struggles around previously held unhelpful beliefs, how men can end up lost under the ‘shoulds’ of society and what he believes one of the current buzzwords that is masculinity to actually mean.
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