Welcome back to the Seeking Insights Podcast, a place to explore complete health, foster curiosity, embrace uncertainty and step into growth.
Today I am chatting to Harry Purdy, a coach and podcaster who comes on today to share his own journey in the health space, that recently culminated in an ultra marathon run covering over 34 miles.
In this episode expect to learn about Harrys’ own struggles around his mental health, some of the biggest changes he’s implemented to make change happen, as well as the lesson from his own podcast and some of the phenomenal guests he’s interviewed.
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