Today I was joined by the wonderful Katie Grover (@westbeachchallengers) for a discussion about diet culture,
whether dieting is right for you and all thing food, nourishment and health.
As always if you found this useful,
Please leave a review and share with people who you feel could benefit.
Your support is greatly appreciated,
And if you would like to chat,
Drop me an email at: stu@s25coaching.co.uk
A message @stu.graham.s25 on instagram.
Or for info on how you can work with me,
Head to www.s25coaching.co.uk
Peace out
