Welcome back to the Seeking Insights Podcast, a place to explore complete health, foster curiosity, embrace uncertainty and step into growth.
Today I am chatting with Jonny, who is an online nutrition and exercise coach, who supports people with their relationship with food and the way they see themselves in the mirror.
We discuss all about male body image, some areas of the fitness space that aren’t discussed enough and many other topics too. This was an epic episode
Find Jonny Here:
https://www.instagram.com/jonnylandels/
Get in touch:
Instagram:https://www.instagram.com/stu.graham.s25/
Email: stu@s25coaching.co.uk
10 Principles for Cultivating Ruthless Consistency: A Free Guide https://www.s25coaching.co.uk/Cultivating-Consistency
And Finally, As always if you are enjoying the show, then please leave a review, make sure your subscribed and share with a friend 😊✌️
