Welcome back to the Seeking Insights Podcast, a place to explore complete health, foster curiosity, embrace uncertainty and step into growth.
Today I am chatting all about rules, are they helpful, how can we achieve progress without them and some things to start thinking about when it comes to sustainability and all or nothing thinking.
Get in touch:
Application for 1:1 Coaching: https://qrhpa9qc2vp.typeform.com/to/HnaN7kYr
Instagram:https://www.instagram.com/stu.graham.s25/
Email: stu@s25coaching.co.uk
10 Principles for Cultivating Ruthless Consistency: A Free Guide https://www.s25coaching.co.uk/Cultivating-Consistency
And Finally, As always if you are enjoying the show, then please leave a review, make sure your subscribed and share with a friend 😊✌️
