In this episode I am joined by the amazing Katie Byers, An online coach who helps men and women, improve their relationship with food, their bodies and them selves.
We talk about a wide range of topics,
But one in particular came up that really struck home,
Should we love our bodies?
Tune into the episode to find out more!
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Share with loved ones and friends,
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Get in touch:
Email: Stu@S25coaching.co.uk
Instagram @stu.graham.s25
and to reach Katie
@Coachkatiefit_ on Instagram
Peace out
