Welcome back to the Seeking Insights Podcast!
In this episode I’m joined by Calum Stronach,
A coach, nutritionist and podcaster, who works specifically with those struggling with their relationship with food, body and themselves.
This was an eye opening conversation on the impact the human need for safety can have on the behaviours we engage in.
If you are wanting to find out some more about Calum find him here
Instagram: https://www.instagram.com/calumstronach/
Here is the video - The anatomy of Trust mentioned in the podcast
https://brenebrown.com/videos/anatomy-trust-video/
Get in touch:
Email: Stu@S25coaching.co.uk
Instagram https://www.instagram.com/stu.graham.s25/
Interested in an opportunity to work with me?
Head to www.s25coaching.co.uk and let’s have a chat
Want to read my weekly newsletter? https://stugraham.substack.com/
All of your feedback is greatly appreciated so if you are enjoying the podcast,
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Peace out
