Welcome back to the Seeking Insights Podcast!
In this episode I’m joined by Sophia Harris, A coach, speaker and podcaster who brings her own personal experience with ADHD as well as helping many other people to navigate this and heal their relationship with food.
If you would like to check out Sophia's work
Head to: https://www.instagram.com/sophia_apollo_nutrition/
Get in touch:
Email: Stu@S25coaching.co.uk
Instagram https://www.instagram.com/stu.graham.s25/
Interested in an opportunity to work with me?
Head to www.s25coaching.co.uk and let’s have a chat
Want to read my weekly newsletter? https://stugraham.substack.com/
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Peace out
