Welcome back to the Seeking Insights Podcast, a place to explore complete health, foster curiosity, embrace uncertainty and step into growth.
Today I am chatting with my mentor, the person who has helped me navigate my own experience and become more connected to myself, we chat about embodiment, energies and the power of owning your truth.
You can find more from Chris here:
https://www.instagram.com/itsmechris_brown/
I hope you enjoy the episode
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