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Welcome back to the Seeking Insights Podcast, a place to explore complete health, foster curiosity, embrace uncertainty and step into growth.

Today I am talking about a new frame to see the world through, one to help you not only navigate fat loss, but also for those times whne things are a little bit tougher than usual!

Get in touch:

My Free Mini Mindset Overhaul Course:

⁠https://www.s25coaching.co.uk/offers/oba8QKVj⁠

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Drop me an email stu@s25coaching.co.uk

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