A lovely soul requested I'd tackle this topic, so it was my pleasure to deliver.
Yes, it is possible, even as a highly sensitive and empath, so stay balanced in chaotic environments or to get back into balance quickly if you'd feel overwhelmed.
I'm giving you 3 tips on what to do to achieve that, it takes practice, but it doesn't have to take ages. You can achieve it on your own, or decide to get help and if you chose to get help, I'd love to support you on your journey to becoming Unshakeable.
Feel free to connect, even if it's to say "hi" :)
Much love,
Morgane