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E 3.31 - Resilience, Bodybuilding & Community FEAT Adam Ward ….

Is OFFICIALLY STREAMING via the ShiftEQ Channels on

YouTube 

Spotify

Apple Podcast!

In this episode we venture through Adam’s journey of breaking through adversity, finding self love through bodybuilding and being immersed in a community that continues to give back. 

PS: There’s a little surprise bet that happens in the episode, lmk if you guys end up finding it 😉

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#Bodybuilding #Workout #NaturalBodybuilding #NattyExcellence #PITYO