E 3.7 How I Got Ripped Using Reverse Engineering
What is reverse engineering?
It’s by seeing your final result and back tracking those actions into what you are currently doing!
In this episode, I go over how I reverse engineered my body from dad bod to physique competition.
I also go into mindset and how even physique competitiors suffer from dysmorphia
“Episode 3.7 - How I Got Ripped Using Reverse Engineering”
Is officially streaming!
Tune in on Spotify, Apple Podcast and/or Youtube.
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ShiftEQLLC@gmail.com
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