E 4.30 - Keith ‘Showtime’ McIntosh @showtimekeithkeith
Is OFFICIALLY STREAMING!
Keith McIntosh Aka Mr. Showtime is a Girl Dad by day, actor and 10-time champion bodybuilder by night.
In this episode, we speak about:
👉🏼The challenge of being sidelined with a major injury
👉🏼Overcoming depression, anxiety and loss of drive
👉🏼The importance of showing up for his daughter and what she means to him
👉🏼Why this “comeback” season means so much to him
👉🏼How he approaches eating and how it varies between offseason and on season
👉🏼The process of creating his own signature Chula shorts and what it means to create his brand
And more!
Follow us on IG :
@showtimekeithkeith
@Shifteq.Podcast
#Bodybuilding #NaturalBodybuilding #Fitness #Health
