From Dad Bod to Physique Bod: Part One
In this episode, we go over the shifts that I made to go from dad bod to physique show ready in 7 months. In this list the five most frequented questions such as why I decided to train for a competition, the biggest challenges of switching diets and the status of my sanity through peak week.
If you’re ready to breakthrough your weight gain insecurities, if you’re ir your weight is stopping you from having the social life you’ve always wanted, you are invited to attend my free 4 day workshop. From Dec 6th through Dec 9th, I help you create a performance lifestyle so that you can be confident with your body and never have to worry about a New Years weight resolution again. Build the confidence, the body and the empowerment that you’ve always wanted.
For more information go to: https://www.eventbrite.com/e/look-good-feel-good-play-good-shift-to-equity-las-vegas-tickets-198000273147
If you enjoy this episode or want to discuss further please be sure to check out:
ShiftEQ.org
or contact
via:
shifteqllc@gmail.com
