In this episode Addie talks about stepping outside our comfort zone in order to become the best version of ourselves we possibly can.
Even when our brain tells us it's too scary to risk being criticized, which is its job, if we want to grow and become a better version of our current self, we have to override this fear and jump in.
So maybe next time you're trying to take chances and your brain tells you it'll be too hard, you'll have the courage to push through the fear and march forth towards your dream!!
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