Okay, if you’ve been trying to lose weight and have not had
results, here’s how I lost 35 lbs, and counting!!
It has taken me over a year, but I had hit a plateau, which
I found a solution to, and now it’s all downhill from here.
Yay!!
I summarized these in the audio, but here are the books in
case you want to order them.
Here it goes… (affiliate links)
I first lost 25 lbs using the advice in Deep Nutrition by Catherine
Shanahan M.D.
Fat Chance: Beating the Odds Against
Sugar, Processed Food, Obesity, and by Robert H. Lustig
https://amzn.to/3rLu4qd
After hitting a plateau I again started to lose more weight by using the advice from
The Science of Being Well: Complete
and Unabridged (Wallace D. Wattles)
https://amzn.to/46R48rR
Best of luck
and let me know how it goes for you!
IMPORTANT:
If you are in an abusive
relationship and you don’t feel safe,
call the National Domestic Violence
Hotline!
National Domestic Violence Hotline
Hours: 24/7. Languages: English, Spanish and
200+ through interpretation service
800-799-7233
OR text START to 88788
Let’s connect
on social media!
INSTAGRAM: @women.rising.together
https://www.instagram.com/women.rising.together/
PRIVATE & FREE FACEBOOK COMMUNITY: WomenRisingTogether2021
(link below)
Fat Chance: Beating the Odds Against
Sugar, Processed Food, Obesity, and by Robert H.
Lustig
After I hit
a plateau I again started to lose more weight by using the advice from
The
Science of Being Well: Complete
and Unabridged (Wallace D. Wattles)
Best of luck
and let me know how it goes for you!
Women Rising Together |
Facebook
Fat Chance: Beating the Odds Against
Sugar, Processed Food, Obesity, and by Robert H.
Lustig
After I hit
a plateau I again started to lose more weight by using the advice from
The
Science of Being Well: Complete
and Unabridged (Wallace D. Wattles)
Best of luck
and let me know how it goes for you!
