Hello, and Welcome back to Better than Yesterday! Today we are here to discuss the topic of Mental Health. We discuss our struggles with mental health issues in the past and how we overcame these hard times in our lives. We ll go through periods where our mental health suffers, and we wanted to shed some light on this reality and our thoughts and knowledge from past experience. If you have any mental health issues that you are currently struggling with please reach out to us in the comments below and we are more than happy to help where we can. We hope you enjoyed the discussion and be sure to subscribe and follow us on all platforms for more content focused on self improvement, daily growth and all things Better than Yesterday! Sincerely, BTY
