Djénéba sits down with Asta, a freelance creative, to discuss her past identity struggles being a Muslim living in Europe followed by her journey to self-acceptance. Her passion for bringing in others their confidence and pushing them to deepen their goals and of course self-care.
In this episode, you'll find out about:
• Asta’s identity challenges being a Muslim in Europe as a teen
• How Asta’s overcome those challenges and became a strong-minded individual
• Asta’s advice for overcoming any identity challenges – religion, ethnicity, gender, sexuality -
• Asta’s suggestions for becoming genuinely and confidently yourself
• How Asta learned to heal herself
• Starting where we are in terms of wellness
• Self-care and wellbeing is accessible to anyone, right now
• How Asta’s vision to empower others is a strong basis in regards to her peacefulness
Resources mentioned by Asta:
• Application for getting started with meditation: Headspace app
• Book for self-confidence: Start With Why
