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Those that follow me know that I LOVE a good book and that I get a lot out of them. In the high performance arena many of us are always looking for a new book to read to teach us more about ourselves so I thought I would share with you what my top reads are for this year so far and what I have learnt from each of them. Feel free to share your own learnings in the comments from this episode. I would also love to hear your book recommendations. 

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ABOUT: Julia Trask is an Australian Confidence Coach who works with high performers to help them embrace their authentic self by bring a self compassionate, growth mindset to their everyday life through personalised 1 on 1 coaching. She is also a public speaker, author, events host and former educator who is well versed in making learning accessible for all. Every person Julia speaks to comes to their own transformative breakthrough. Former clients have gone on to become authors, wellbeing coaches, business owners and leaders in their own right. Julia's work now spans 11 countries and 5 regions of the world helping her to make a positive impact across many cultures globally just as she set out to do when she first started her coaching business.