When I'm coaching high performers one common thing comes out, a realisation that the same way of thinking and doing has lasted for generations. The moment clients recognise that they have the power to change this generational pattern are my most favoured moments in my career because I know right there and then not only are individuals choosing a different future for themselves but a different future for those that come after them. Modern day society focusses too much on change the entirety of society instead of focussing on one or two things that would make considerable change for generations to come and positively impact the world as a result, change begins with you in your home with your family. In this episode I talk through some of the most common generational patterns I notice and uncover practical ways for you to shift the discourse in your life to create empowering actions that will help the confidence of men and women to thrive.
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ABOUT: Julia Trask is an Australian Confidence Coach who works with high performers to help them embrace their authentic self by bring a self compassionate, growth mindset to their everyday life through personalised 1 on 1 coaching. She is also a public speaker, author, events host and former educator who is well versed in making learning accessible for all. Every person Julia speaks to comes to their own transformative breakthrough. Former clients have gone on to become authors, wellbeing coaches, business owners and leaders in their own right. Julia's work now spans 11 countries and 5 regions of the world helping her to make a positive impact across many cultures globally just as she set out to do when she first started her coaching business.
