Do you procrastinate? It's perfectly fine, everyone does. What does this procrastination mean though? Should we be considering that our procrastination hides deep seated concerns for what we are doing or is it far less dramatic than this? In this episode I talk about the causes for why you may be procrastinating how you can self-identify the cause that underpins your procrastination so that you can get back to taking consistent action towards your goals. This is the episode for you if something in your life is currently stalled or if you've found that you are simply happy for things to go far slower than you'd normally like. Be sure to let us know what you think in the podcast review.
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ABOUT: Julia Trask is an Australian Confidence Coach who works with high performers to help them embrace their authentic self by bring a self compassionate, growth mindset to their everyday life through personalised 1 on 1 coaching. She is also a public speaker, author, events host and former educator who is well versed in making learning accessible for all. Every person Julia speaks to comes to their own transformative breakthrough. Former clients have gone on to become authors, wellbeing coaches, business owners and leaders in their own right. Julia's work now spans 11 countries and 5 regions of the world helping her to make a positive impact across many cultures globally just as she set out to do when she first started her coaching business.
