Everyday we have an opportunity to respond or react. In today's world we are encouraged frequently through our media, social media channels to react to what information is presented to us. We can find ourselves communicating our emotions but not thinking about our relationships with others then feeling as if we have no energy. We must learn how to rewire our need or encouraged desire to react to opinions, statements, facts, false news and focus on being the best version of ourselves where learning about others and ourselves is far more important that who or what is right.
For coaching from Julia for less than $3 per day visit: magneticconfidence.com.au/coachingservices/reflectrefreshvc
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ABOUT: Julia Trask is an Australian Confidence Coach who works with high performers to help them embrace their authentic self by bring a self compassionate, growth mindset to their everyday life through personalised 1 on 1 coaching. She is also a public speaker, author, events host and former educator who is well versed in making learning accessible for all. Every person Julia speaks to comes to their own transformative breakthrough. Former clients have gone on to become authors, wellbeing coaches, business owners and leaders in their own right. Julia's work now spans 11 countries and 5 regions of the world helping her to make a positive impact across many cultures globally just as she set out to do when she first started her coaching business.
