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Description

visualization is often seen as 'woo-woo' or a bit 'out there', like something you'd hear about from a subpar self-help book or touted by a scammy motivational speaker. 

but in itself, visualization is a simple & powerful technique that can be used in a variety of ways. today, i'll be focusing on how visualizing your goal can give you the motivation to take the steps to work towards it!