Listen

Description

what you see, smell, taste, hear, and touch can be pretty distracting. 

we're used to labelling our senses as sources of distraction. I mean, wouldn't you be much more focused if you weren't constantly hearing, seeing, etc., potential distractions? 

let's talk about how you can use your senses in a POSITIVE way when it comes to focusing, and how nature can help boost your focus. 

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