We dive deep in the importance of airways for overall health and how your dentist might be missing this crucial piece of information. Sleep Talk with David and Bo
Changing the face of the fitness industry
Why should we care about sleep?
• Fatigue Reversal
• Biochemical Refreshment
• Immune Function
• Memory
• Psychologic Well Being
Healthy sleep is a LEVER
Proper exercise can alleviate sleep related problems
Insufficient or poor quality sleep can lead to lower levels of physical activity the next day
Sleep and exercise have a bidirectional relationship
-Optimizing your exercise routine can help you sleep better and getting
-Getting an adequate amount of sleep may promote healthier levels of physical activity -pillow
Create a brand around sleep and exercise
• Intake form-snoring, sleep apnea, EDS
• Sleep test
• Mouthpiece