Mayara Souza is introducing us to Biofield Tuning today: What is sound healing and how does it work? What do sound frequencies do in our body? And are there any sound healing techniques we can do at home?
DISCLAIMER: Something happened in this interview with the sound quality. I apologize for the little noises, but I wanted to publish this one because it was such an inspiring talk. So here it is!
▸ Here’s an extra exercise on Vocal Toning to use your voice as a sound healing tool at home: https://youtu.be/AFaeyGHG5R4
Follow Mayara Souza on Instagram: https://www.instagram.com/iammayarasouza
And find out more about her work on her website: https://mayara-souza.com
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