Ever felt hypocritical for thinking specific thoughts that you shouldn't have? As a physique competitor, I'm "supposed" to have control over my hunger cues and cravings every day right?? Today, I wanted yogurt-covered pretzels as a dessert and I felt entirely hypocritical for thinking this due to being a physique competitor. You know how we have a specific persona placed on us and we should follow the "rules" of that persona. If you don't follow the rules then it feels like a failure right? That was where I was.
