In an era characterised by constant connectivity and a barrage of distractions, the concept of "deep work" has emerged as a valuable strategy for enhancing productivity and achieving meaningful accomplishments. Coined by computer science professor and author Cal Newport in his 2016 book of the same name, deep work represents a shift away from shallow, fragmented tasks towards focused, undistracted periods of intense concentration. This concept has gained traction across various fields, from academia to business, as individuals seek ways to maximise their cognitive potential in an increasingly noisy world.
