The first of a 4 part meditation series. In this first part I talk about my journey with meditation and how it helps me. I will also be recording episodes with two meditation experts and uploading an interview I did with Eric from the Spirit World Centre about how I meditate with my daughter around. I can be contacted on Instagram @carahunter422 or Facebook Followyourpathwithcarahunter or email carahunter4@hotmail.com
