This week I'm joined by one of my best friends in the entire world, Joey O'mara.
Joey is a yogi, guru, and sage of his days. Today he and I jam on what it means to go from boyhood to manhood. Listen in and find out how you can move from old identities and the routines that fed them into new ones crafted with intention. Learn the equation for a legendary life as man in our day and age. Routine + Discipline + Clarity of personal Freedom = X Find Joe on IG @joeyoga88