My favorite Ram Das line, and my most frequently used quote in coaching. This week I'm jamming on the importance of being with our healing and providing three ways to get back on track when we are ready to feel good again. In the podcast, I share an old poem, I speak about the deep-seated reasons I've committed my life to this work, and of course, I play a few licks on the ukulele. I discuss the relativity of pain and why everyone has the right to feel whatever emotions are present and how to make sure we are not side-stepping our hurt and missing out on our healing.
Enjoy.
