In this episode, I tackle the importance of what we are allowing in. By this, I mean, what we are consuming is becoming us. So, how do we prioritize what our five senses are bringing in? This is what the study of epigenetics is aiming to answer and what I encourage every one of my clients to give their attention to.
Some of the highlights include:
Some epic things that happened
Some new commitments
The Biology of Belief by Bruce Lipton
And how to become the person we've decided on being.