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Description

On this episode of The Antidote, I'm jamming on the most important thing.

Intention.

Why do we do what we do and how can we prioritize living out our purpose? This is the basis of every one of my companies and all of the work I do with my clients. Because, if we don't know why we're here, then we can't know where we are meant to go and what we need to grow.

In this episode, I give away some of the tools I use with my clients as soon as we start our journey and teach you how to apply them to every area of your life. I tell tales of my younger years and when I started meditating (at age 6). We talk about vegans, collective imbalances, and our addiction to contrast.

There is music, there are laughs, there is vulnerability, lots of learning, and a far more intimate share of what, how, and why I do what I do.

Please, grab the SHIP tools to tap into your personal core values, life mission and life vision. They are free for you and waiting inside my group. Say "hi" when you get in there. And please, continue showing up for life, on purpose, and for a purpose.

Enjoy this episode of The Antidote.